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As a specialist in weight loss, I strive to support those who are pursuing a healthier lifestyle with the assistance of GLP-1 medications and/or bariatric surgery.

I'm so excited to be able to support you even more in 2025! Check back soon for new resources.

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Bariatric Surgery Dietitian

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Resources

Check out my current products to elevate your bariatric surgery nutrition experience

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Free High Protein Meal Ideas (Soft & Regular Textures)

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  • 1 file

A total of 20 meal ideas with soft and regular textures to support you as you heal and thrive after bariatric surgery!

  • Free email delivery

Free Bariatric Snack Ideas

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  • 1 file

1-page snack idea list with sweet and savory options

  • $39

Bariatric Surgery Nutrition Guide: The First 6 Months and Beyond

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  • 3 files

This nutrition guide has it all! Advice for the early stage of post-WLS, meal ideas and a sample meal plan. I also discuss troubleshooting digestive issues and supplementation. Plus, tips and tricks to keep reaching that weight loss goals. This is your go-to guide as you move through your first year after bariatric surgery, but can also be a great refresher and resource to anyone who has undergone bariatric surgery.